Every parent dreams of the moment they get to hold their precious little one for the first time. Unfortunately, for some parents, this moment never comes to fruition. When giving birth to a premature, medically fragile baby, your perfect moment may become filled with a host of nurses, doctors, respiratory therapists, and other medical professionals whisking away your precious little one to the Neonatal Intensive Care Unit (NICU). Although it may feel like your opportunity to bond with your baby has been stripped away from you, be reassured it's only the beginning of your journey. There are many ways to bond in the NICU; here are my top 10 tips for creating a lifelong bond with your baby.

If you're a mom-to-be, congratulations! You're about to experience one of the most amazing – and challenging – times in your life. Raising a newborn can be exhausting and exhilarating. From crying without tears to random sneezing, here's what you need to know about caring for a newborn. Enjoy this amazing time!

A healthy and balanced diet during pregnancy is essential for both mother and baby, but it also plays an important role in preparing for breastfeeding success. By following a well-rounded plant-based diet that includes nutrient-rich plant foods, mothers can ensure their bodies are ready to provide the nourishment babies need when they are born. In this blog post, we’ll explore how to create a healthy and balanced plant-based diet for breastfeeding success. Read on for our top tips for preparing for a successful breastfeeding journey with a plant-based diet!